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Who Is Your Physio?


July 7, 2020Health News You Can Use

Getting Race-Ready: A Runner’s Guide

By Pierce Adams As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great time to start a training regimen. Now more than ever, our patients who are training for a race often ask us what they need to know to […]

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June 18, 2020Health News You Can Use

Coronavirus Treatment: How PT Helps with Life After COVID

By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients are desperately seeking coronavirus treatment both before and after illness. Throughout the course of COVID, physical therapists have played an important role in reducing strain on the healthcare system by […]

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June 12, 2020Health News You Can Use, PT Over Pills

Chronic Pain 101

Chronic pain can be devastating.  You wonder if you’ll ever feel normal again.  You’ve tried everything…. pills, chiropractic, miracle cures, injections.  Or you spend time trying to find the right surgical solution, but no one can guarantee that surgery will fix the problem and might even make it worse.  You wonder if you’ll have to […]

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June 1, 2020Health News You Can Use

Best Nutritional Practices for a Strong Immune System

By Pierce Adams, CSCS, BreakThrough Physical Therapy A Look at Viruses & Immunity As we all brace ourselves for the true impact of the coronavirus, we need to make sure we do everything possible to keep ourselves healthy and germ-free. In the most fundamental sense, the pathogen is anything that can produce disease, and can […]

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May 6, 2020Health News You Can Use

Garden Like a Pro

Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few months. Many of us have been self-quarantining, and a socially distant trip to your garden is an excellent (and safe!) activity that can improve movement and your personal health. Research […]

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